CKD MARTIAL ART
Instructors
Holiday Camp
1) Rear Inward Punch - Power punch - Momentum/Bodyweight shift
2) Front Inward Punch - Power Punch - Momentum/Bodyweight shift
3) Rear Knee Strike - SSC on core and hip flexor
4) Rear Crescent Kick - SSC on core and hip flexor
5) Elbow Strike - Advanced Form (Front and Rear Dynamic)
Instructors
Holiday Camp